Chocolate Candies, White Peppermint

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Brand M&m's

UPC Code 040000517719

Data Source USDA

Nutrition Facts

Package Weight 2.85 oz/80.8 g

Serving Sizes 0.5 cane (40g)

cane

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cane of Chocolate Candies, White Peppermint are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Candies, White Peppermint is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Candies, White Peppermint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1), Gum Acacia, Natural Flavor.