Saltie Public Food Database

Toffee Crunch

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Brand Nuts'n More
UPC Code 700465735706
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 180
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 46mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Toffee Crunch are 24% in carbs, 49% in fat, and 26% in protein.

carbs: 24%
fat: 49%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Toffee Crunch is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toffee Crunch is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Whey Protein Isolate, Organic Flax, Natural Sweetener (Birch Xylitol), Natural Extract, Sunflower Lecithin.

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