Salted Caramel Protein Superfood

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Brand Nuts'n More

UPC Code 713001478975

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/34 g

Serving Sizes 1 pack (33g)

pack

Calories 190

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 1mg 0%

Sodium 102mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Salted Caramel Protein Superfood are 17% in carbs, 59% in fat, and 24% in protein.

carbs: 17%

fat: 59%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Protein Superfood is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Protein Superfood is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.