Saltie Public Food Database

Oriental Mix With Green Peas

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UPC Code 788709727809
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Oriental Mix With Green Peas are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Mix With Green Peas is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Mix With Green Peas is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oriental Rice Cracker Mix (Glutinous Rice, Soy Sauce [Water, Soy Bean, Wheat, Salt], Sugar, Starch, Sesame Seed, Chili, Seaweed, Artificial Colorings [Us Fd&c Yellow #5 & 6]), Corn Nuggets (Corn, One Of The Following High Oleic Oils: Canola, Safflower And/or Sunflower And Salt), Almonds, Peanuts, Cashews, Fried Green Peas (Green Peas, Palm Oil, Sea Salt, Artificial Color (Fd&c Yellow #5 And Blue#1), Peanut Oil Salt.

Also by Albrecht's Delafield Market

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