This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Rice Cracker Chili Bits (Water, Soybean, Wheat, Sea Salt), Sugar, Chili Starch, Artificial Coloring (Us Fd&c Yellow #5 & #6), Peanuts, Seasoning (Paprika, Thyme, Spices, Onion, Garlic And Less Than 2% Silicon Dioxide To Prevent Caking), Sunflower Oil, Cheddar Sesame Sticks, Hot & Spicy Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Ground Bulgur Wheat, Pepper Sauce Seasoning [Tomato Powder, Corn Flour, Maltodextrin, Onion Powder, Sour Cream Powder {Cream, Cultured Buttermilk, Reduced Lactose Whey, Nonfat Milk, Natural Flavor, Autolyzed Yeast, Sodium Citrate, Sour Cream Cultures}, Monosodium Glutamate, Green Bell Pepper Powder, Garlic Powder, Pepper Sauce Powder {Aged Red Peppers And Vinegar}, Jalapeno Pepper Powder, Chili Pepper], Cheese Powder [Cheddar Cheese {Cultured Milk & Enzymes}, Whey Protein Concentrate, Lactose, Buttermilk Solids, Annatto Extract], Salt, Beat Powder [Color], Turmeric [Color], Annatto [Color], Citric Acid), Sunflower Seeds, Pumpkin Seeds