Saltie Public Food Database

Steamed Bao With Pork In Bbq Sauce

🥫
Brand Mama Wu
UPC Code 850619007200
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/341 G
Serving Size 85g
g
Calories 220
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 26mg 9%
Sodium 200mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Steamed Bao With Pork In Bbq Sauce are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%
fat: 31%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Steamed Bao With Pork In Bbq Sauce is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamed Bao With Pork In Bbq Sauce is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Bleached Wheat Flour, Niacin, Water, Pork, Sugar, Less Than 2% Of Corn Starch, Ketchup Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), (Tomato Concentrate (Vine Ripened Tomato, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors)), Oyster Sauce Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Lard (Lard, Bha, Propyl Gallate, Citric Acid), Yeast (Sorbitan Monostearate, Ascorbic Acid), Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5' Inosate, Disodium 5' Guanylate), Shao Hsing Rice Cooking Wine (Water, Rice, Wheat, Salt, Caramel), Hoisin Sauce (Sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red 40), Salt, Chu Hou Paste (Fermented Soybean Paste (Water, Salt, Soybean, Wheat Flour), Sugar, Water, Caramel Color, White Fermented Bean Curd (Water, Soybeans, Salt, Molasses Spirit), Sesame Paste, Yeast Extract (Yeast Extract, Water, Salt), Soybean Oil, Salt, Ginger, Modified Corn Starch, Dehydrated Garlic, Spices. I Ground Bean Sauce[Water, Soybeans, Salt, Sugar, Wheat Flour, Soybean Oil, Sesame Oil, Modified Corn Starch, Caramel Color Cooking Wine (Rice, Water, Salt), Lactic Acid, Citric Acid, Sodium Benzoate Added As A Preservative.) Soybean Oil, Fd&c Yellow #5, #6, Fd&c Red #40, Gallic Powder, White Distilled Vinegar, Potassium Carbonate & Sodium Bi-carbonate Solution (Water, Potassium Carbonate And Sodium Bi-carbonate), Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Chicken Flavor (Salt, Rice, Monosodium L-glutamate (Less Than 15%), Sugar, Flavorings, 5' - Ribonucleotide, Spices, Riboflavin, May Contain Eggs And Dairy], Black Soy Sauce (Water, Ginger, Ginger Powder, Ammonium Carbonate, Cinnamon Extract Of Soybeans, Wheat Flour, Sugar, Salt) Green Onion, Powder, Cumin Seed Powder, Fennel Fruit Powder, Orange Peel Powder, Licorice Powder, Monosodium Glutamate, White Pepper.

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