Cheddar Texas Toast

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Brand Pepperidge Farm

UPC Code 051000208262

Data Source USDA

Nutrition Facts

Serving Size 45g

Calories 160

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Cheddar Texas Toast are 39% in carbs, 49% in fat, and 12% in protein.

carbs: 39%

fat: 49%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Texas Toast is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Texas Toast is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto For Color), Soybean Oil, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Natural Flavors (Mustard), Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin.