Puff Cookies With Sugar Palmiers

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Brand Lks

UPC Code 546077000050

Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (27g)

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Puff Cookies With Sugar Palmiers are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Puff Cookies With Sugar Palmiers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puff Cookies With Sugar Palmiers is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Palm Oil, Water, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Beta-carotene Color), Sugar, Salt, Citric Acid, Artificial Flavorg, Beta-carotene Color, Sunflower Oil.