Saltie Public Food Database

Beer Bread Mix, Cinnamon Crumble

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Brand Molly&you
UPC Code 856386006286
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Beer Bread Mix, Cinnamon Crumble are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Bread Mix, Cinnamon Crumble is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Bread Mix, Cinnamon Crumble is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beer Bread: Beer Bread: Sorghum Flour, Sugar, Corn Starch, Rice Flour, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Potato Flour, Xanthan Gum, Flax, Salt, Sodium Bicarbonate, And Spice (Cinnamon). Cinnamon Spice Packet: Dehydrated Brown Sugar And Spice (Cinnamon).

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