Saltie Public Food Database

Muffin Single Cinnamon Coffee Cake

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Brand Molly&you
UPC Code 856386006248
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 pkg (78g)
pkg
Calories 300
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 66g 24%
Dietary Fiber 1g 4%
Sugars 43g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Muffin Single Cinnamon Coffee Cake are 86% in carbs, 10% in fat, and 4% in protein.

carbs: 86%
fat: 10%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Single Cinnamon Coffee Cake is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Single Cinnamon Coffee Cake is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [Baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Dehydrated Brown Sugar, And Spice (Cinnamon).

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