Brownie Single, Chocolate Peppermint

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Brand Molly&you

UPC Code 856386006033

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 pkg (78g)

pkg

Calories 330

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 59g 21%

Dietary Fiber 4g 14%

Sugars 42g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Brownie Single, Chocolate Peppermint are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Single, Chocolate Peppermint is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Single, Chocolate Peppermint is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Palm Oil, Soybean Oil, Corn Syrup Solids, Egg Yolk With Sodium Silicoaluminate, Egg White, Corn Starch, Salt, Baking Soda, Artificial Flavor, Nonfat Milk, Soy Flour) And Natural & Artificial Peppermint Flavoring (Modified Food Starch, Maltodextrin, Propylene Glycol, Silicon Dioxide [Anti-caking Agent]).