Snack Pack Pudding Chocolate Fudge, 13 Oz
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UPC Code
00027000419137
Data Source
USDA
Serving Sizes
1 pudding cup (92g)
Calories
0
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Snack Pack Pudding Chocolate Fudge, 13 Oz are
79% in carbs, 17% in fat, and 4% in protein.
carbs:
79%
fat:
17%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Pack Pudding Chocolate Fudge, 13 Oz is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Pack Pudding Chocolate Fudge, 13 Oz is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (Processed With Alkali), Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Artificial Flavors.contains: Milk
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