Saltie Public Food Database

Milk Chocolate Fudge Pudding

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Brand Snack Pack
UPC Code 027000419359
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 pudding cup (106g)
pudding cup
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Milk Chocolate Fudge Pudding are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Fudge Pudding is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Fudge Pudding is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (Processed With Alkali), Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor. Chocolate Fudge Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (Processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor.

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