Sweet & Salty Pretzel Pieces

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Brand Snyder's Of Hanover

UPC Code 077975092187

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85.1 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet & Salty Pretzel Pieces are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Pretzel Pieces is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Pretzel Pieces is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Sunflower Oil, Cream, Salt, Nonfat Dry Milk, Buttermilk, Yeast, Molasses, Honey Dried Cane Syrup, Soda.