Whole Baby Clams
🍽
UPC Code
041224212046
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.5 cup (57g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
50mg
17%
Sodium
280mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Whole Baby Clams are
17% in carbs, 0% in fat, and 83% in protein.
carbs:
17%
fat:
0%
protein:
83%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Baby Clams is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Baby Clams is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clams, Water, Salt, Citric Acid, Calcium Disodium Edta (To Promote Color Retention).
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