Luxury Mint Chutney
🍽
UPC Code
041224857711
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
1 oz (30g)
Calories
70
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Luxury Mint Chutney are
27% in carbs, 73% in fat, and 0% in protein.
carbs:
27%
fat:
73%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Luxury Mint Chutney is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Luxury Mint Chutney is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onion, Rapeseed Oil, Water, Mint, Sugar, Lemon Juice Concentrate, Green Chilies, Garlic, Ginger, Dried Mint, Modified Corn Starch, Salt, Cumin.
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