Saltie Public Food Database

Flavored Sourdough Hard Pretzel Pieces, Sweet Chili Garlic

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UPC Code 077975093207
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Sizes 1 package (56.7g)
package
Calories 290
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Flavored Sourdough Hard Pretzel Pieces, Sweet Chili Garlic are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Sourdough Hard Pretzel Pieces, Sweet Chili Garlic is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Sourdough Hard Pretzel Pieces, Sweet Chili Garlic is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Garlic Powder, Dextrose, Salt, Spice, Chili Pepper Powder, Maltodextrin, Natural Flavor, Onion Powder, Yeast, Gum Acacia, Citric Acid, Canola Oil, Paprika Extract, Yeast Extract, Soda.

Also by Snyder's Of Hanover

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