Original Bratwurst

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Brand Lidl

UPC Code 20734169

Data Source USDA

Nutrition Facts

Serving Sizes 1 cooked link (81g)

cooked link

Calories 260

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 65mg 22%

Sodium 680mg 30%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Original Bratwurst are 5% in carbs, 69% in fat, and 26% in protein.

carbs: 5%

fat: 69%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Original Bratwurst is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Bratwurst is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.