Saltie Public Food Database

Snaps Pretzels

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UPC Code 077975091395
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544.3 g
Serving Sizes 24 pretzels) (30g)
pretzels)
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 pretzels) of Snaps Pretzels are 83% in carbs, 7% in fat, and 10% in protein.

carbs: 83%
fat: 7%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Snaps Pretzels is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snaps Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Canola Oil, Salt, Yeast, Bromelain, Soda.

Also by Snyder's Of Hanover

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