Organic Chicken Pot Pie Soup

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Brand Wild Oats Marketplace

UPC Code 848737003488

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 769mg 33%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Chicken Pot Pie Soup are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%

fat: 36%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken Pot Pie Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken Pot Pie Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Carrots, Organic Potatoes, Organic Celery, Organic Corn, Organic Cooked White Chicken Meat (Organic White Chicken Meat, Water, Organic Corn Starch, Organic Soy Protein Concentrate, Sea Salt, Organic Natural Flavor), Organic Peas, Organic Wheat Flour, Contains Less Than 2% Of Organic Soybean Oil, Organic Concentrated Chicken Stock, Organic Tapioca Starch, Natural Flavor (Contains Milk), Sea Salt, Organic Chicken Flavor, Organic Soybean Powder, Organic Yeast Extract, Organic Cane Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Turmeric Extract, Organic Vegetable Concentrate (Organic Carrot, Organic Celery, Organic Onion) , Organic Spice.