Saltie Public Food Database

Fruit Snacks, Mixed Berry

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Brand Hy-vee
UPC Code 075450229073
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 1 pouch (23g)
pouch
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Snacks, Mixed Berry are 95% in carbs, 5% in fat, and 0% in protein.

carbs: 95%
fat: 5%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Mixed Berry is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Mixed Berry is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate, Corn Starch, High Oleic Canola Oil, Contains Less Than 2% Of: Malic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), White Mineral Oil, Carnauba Wax, Cherry Juice Concentrate, Grape Juice Concentrate, Strawberry Juice Concentrate, Red 40, Blue 1.

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