Saltie Public Food Database

Dipped Chocolate Sandwich Cookies

🥪
Brand Archer Farms
UPC Code 085239139936
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Size 28g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dipped Chocolate Sandwich Cookies are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dipped Chocolate Sandwich Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipped Chocolate Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Sandwich Cookie (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening [Baking Soda And/or Calcium Phosphate] Salt, Soy Lecithin, Chocolate, Artificial Flavor), White Coating (Sugar, Palm Kernal And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide (Color), Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Red Color (Medium Chain Triglycerides, Red 40 Lake, Soy Lecithin), Candy Hearts (Dextrose, Maltodextrin, Calcium Stearate, Natural | And Artificial Flavors, Resinous Glaze (Confectioner's | Glaze), Caranauba Wax, Tapioca Dextrin, Red 40, Red 40 Lake).

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