Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels
🥜
UPC Code
041220085545
Data Source
USDA
Package Weight
2.95 OZ/84 g
Serving Size
84g
Calories
350
Total Fat
0g
0%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
750mg
33%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
8g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels are
63% in carbs, 0% in fat, and 37% in protein.
carbs:
63%
fat:
0%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Genoa Salami (Pork, Salt, Less Than 2% Of: [Dextrose, Wine, Natural Flavorings, Swiss Chard, Lactic Acid Starter Culture]), Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor {Processed With Alkali}, Soy Lecithin {Emulsifier}, Vanilla Extract], Almonds [Roasted In Sunflower Oil], Turbinado Sugar, Sea Salt), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And/or Soybean Oil, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract, Sodium Hydroxide), Gouda Cheese (Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]).
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