Hearty Ham & Bean Soup

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Brand Campbell's

UPC Code 051000227492

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 149

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 749mg 33%

Total Carbohydrate 25.9g 9%

Dietary Fiber 6g 21%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Hearty Ham & Bean Soup are 70% in carbs, 6% in fat, and 24% in protein.

carbs: 70%

fat: 6%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Ham & Bean Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Ham & Bean Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Beans, Carrots, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Tomato Puree (Water, Tomato Paste), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Wheat Flour, Yeast Extract, Monosodium Glutamate, Flavoring, Beta Carotene For Color, Pork Stock, Natural Smoke Flavoring, Onion Extract, Garlic Oil.