Saltie Public Food Database

Pizzeria Style Thick Crust Pizza, Five Cheese Pizza

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Brand Ellio's
UPC Code 041118000056
Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/434 g
Serving Sizes 2 slices (145g)
slices
Calories 300
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 670mg 29%
Total Carbohydrate 43.9g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Pizzeria Style Thick Crust Pizza, Five Cheese Pizza are 59% in carbs, 24% in fat, and 16% in protein.

carbs: 59%
fat: 24%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pizzeria Style Thick Crust Pizza, Five Cheese Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizzeria Style Thick Crust Pizza, Five Cheese Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt. Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic. Topping: Five Cheese Blend [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes)], Parsley, Spices.

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