Saltie Public Food Database

Wild Caught Alaska Skinless, Boneless Pacific Halibut Fillets

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UPC Code 07203676225
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 6 oz (170g)
oz
Calories 190
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 33g 66%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Wild Caught Alaska Skinless, Boneless Pacific Halibut Fillets are 0% in carbs, 32% in fat, and 68% in protein.

carbs: 0%
fat: 32%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Alaska Skinless, Boneless Pacific Halibut Fillets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Alaska Skinless, Boneless Pacific Halibut Fillets is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Halibut.

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