Saltie Public Food Database

Light Fudge Frozen Dairy Confection Bars

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Brand Hy-vee
UPC Code 075450107203
Data Source USDA

Nutrition Facts

Serving Sizes 2 bars (103g)
bars
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Light Fudge Frozen Dairy Confection Bars are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Light Fudge Frozen Dairy Confection Bars is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Fudge Frozen Dairy Confection Bars is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Whey, Maltodextrin, Sorbitol, Whey Protein Concentrate, Cocoa Processed With Alkali, Contains 1% Or Less Of Guar Gum, Cellulose Gum, Xanthan Gum, Aspartame, Polysorbate 80, Natural Flavor.

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