Three Cheese Pasta Sauce

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Brand Harris Teeter

UPC Code 072036986443

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (125g)

cup

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 430mg 19%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Three Cheese Pasta Sauce are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pasta Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pasta Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Sugar, Contains 2% Or Less Of Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Salt, Soybean Oil, Ricotta Cheese (Pasteurized Whole Milk, Skim Milk Cream, Whey, Vinegar, Salt), Dehydrated Garlic, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt Enzyme), Citric Acid And Spices.