Classic Italian Dry Salami Fontina Cheese Harvest Wheat Crackers Dark Chocolate Covered Cranberries

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Brand Carando

UPC Code 076033118456

Data Source USDA

Nutrition Facts

Package Weight 3.16 oz/89 g

Serving Sizes 1 package (89g)

package

Calories 360

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 690mg 30%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 17g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Classic Italian Dry Salami Fontina Cheese Harvest Wheat Crackers Dark Chocolate Covered Cranberries are 33% in carbs, 53% in fat, and 14% in protein.

carbs: 33%

fat: 53%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Italian Dry Salami Fontina Cheese Harvest Wheat Crackers Dark Chocolate Covered Cranberries is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Italian Dry Salami Fontina Cheese Harvest Wheat Crackers Dark Chocolate Covered Cranberries is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Cranberries: Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla, Vanillin (An Artificial Flavor)), Dried Cranberries (Cranberries, Sugar, And Sunflower Oil), Confectioner's Glaze. Manufactured In A Facility That Processes Peanuts, Almonds, Brazil Nuts, Cashews, Filberts/hazelnuts, Macadamia Nuts, Pecans, Pistachios, Pine Nuts, Coconut, Walnuts, Wheat, Soy And Milk Products. Italian Dry Salami: Pork, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Spices, Wine, Lactic Acid Starter Culture, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid. Natural* Fontina Cheese: Pasteurized Part Skim Milk, Salt, Cheese Culture, Lipase, Enzymes. Harvest Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (With Tbhq For Freshness), Sugar, Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin.