Saltie Public Food Database

Lower Sodium Genoa Salami

🥓
Brand Carando
UPC Code 076033680922
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 280
Total Fat 25g 32%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lower Sodium Genoa Salami are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lower Sodium Genoa Salami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lower Sodium Genoa Salami is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Contains 2% Or Less Of Dextrose, Potassium Chloride, Salt, Lactic Acid Starter Culture, Wine, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid.

Also by Carando

Other Foods