This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Whole Eggs, Palm Oil, Whey, Egg Whites, Soybean Oil, Walnuts, Invert Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As Preservative, Artificial Flavor, Vitamin A Palmitate Added), Coconut (Preserved With Sodium Metabisulfite), Nonfat Milk, Mono & Diglycerides, Water, Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Food Starch-modified, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dextrose, Salt, Soy Flour, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil), Soy Lecithin, Polysorbate 60, Corn Flour, Xanthan Gum, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Artificial Flavor, Citric Acid, Maltodextrin, Guar Gum, Cellulose Gum.