Milk Chocolate Almonds

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Brand Regal Gourmet Snacks

UPC Code 028744800434

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 3mg 1%

Sodium 17mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Milk Chocolate Almonds are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, (An Emulsifier), Artificial Flavor (Vanillin) Almonds, Sunflower Oil, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze (Food Grade Lac Resin).