Saltie Public Food Database

Italian Organic Dressing

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Brand O Organics
UPC Code 079893403304
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Organic Dressing are 24% in carbs, 76% in fat, and 0% in protein.

carbs: 24%
fat: 76%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Organic Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Organic Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Expeller Pressed Vegetable Oil (Organic Expeller Pressed Soybean Oil And /or Organic Expeller Pressed Canola Oil), Organic Distilled Vinegar, Organic Sugar, Salt, Less Than 2% Of: Organic Garlic*, Organic Onion*, Organic Lemon Juice Concentrate, Organic Spices, Xanthan Gum, Organic Red Bell Pepper*, Organic Rosemary Oleoresin, Organic Olive Oil, Oleoresin Paprika, Organic Caramel Color, Organic Cultured Dextrose, Organic Maltodextrin.

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