Saltie Public Food Database

Smokey Chipotle Pork Roast

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Brand Lowes Foods
UPC Code 741643009547
Data Source USDA

Nutrition Facts

Package Weight 2 lbs
Serving Sizes 4 oz (112g)
oz
Calories 225
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Smokey Chipotle Pork Roast are 2% in carbs, 57% in fat, and 41% in protein.

carbs: 2%
fat: 57%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Smokey Chipotle Pork Roast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokey Chipotle Pork Roast is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Spices, Brown Sugar, Garlic Powder, Onion Powder, Chipotle Pepper, Canola Oil (As A Processing Aid), Maltodextrin, Natural Flavor, Natural Smoke Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking.

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