Linguini With White Clam Sauce
🥫
UPC Code
118894904400
Data Source
USDA
Serving Sizes
0.5 package (198g)
Calories
269
Total Fat
8g
10%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
1050mg
46%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Linguini With White Clam Sauce are
61% in carbs, 26% in fat, and 13% in protein.
carbs:
61%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Linguini With White Clam Sauce is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Linguini With White Clam Sauce is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Linguini (Water, Pasta [Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Kosher Salt), Clam Sauce (Chopped Clams [Clams, Water], Clam Stock [Water, Cooked Clams, Salt, Sugar, Clam Flavor (Contains Clam Broth, Salt And Natural Flavor), Water, Potato Flour, Hydrolyzed Wheat Protein, Onion Powder, Maltodextrin, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Spices, Yeast Extract, Sunflower Oil, Soy Sauce (Formented Soybeans, Wheat, Salt), Citric Acid], Celery, Canola Oil, Onion, Garlic, Food Starch -modified [Corn], Kosher Salt, Parsley, Oregano, Chili Pepper).
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