Smoked Gouda Pasteurized Process Sliced Cheese Product

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Brand Big Y

UPC Code 018894305620

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (23g)

slice

Calories 70

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 269mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Smoked Gouda Pasteurized Process Sliced Cheese Product are 12% in carbs, 63% in fat, and 25% in protein.

carbs: 12%

fat: 63%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Pasteurized Process Sliced Cheese Product is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Pasteurized Process Sliced Cheese Product is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Skim Milk, Whey, Cream, Sodium Citrate, Corn Starch, Less Than 2% Enzymes, Salt, Annatto Color, Sodium Phosphate, Guar Gum, Sorbic Acid (To Protect Flavor), Natural Smoke Flavor.