Saltie Public Food Database

Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices

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Brand Kroger
UPC Code 011110602800
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 65mg 22%
Sodium 340mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices are 10% in carbs, 19% in fat, and 71% in protein.

carbs: 10%
fat: 19%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sodium Phosphates, Potassium Acetate, Salt, Potassium Lactate. Rubbed With: Spices (Including Allspice, Red Pepper, Thyme) Brown Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Sugar, Natural Flavors.

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