Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices
🍽
UPC Code
011110602800
Data Source
USDA
Package Weight
19 oz/538 g
Serving Sizes
4 oz (112g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
65mg
22%
Sodium
340mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices are
10% in carbs, 19% in fat, and 71% in protein.
carbs:
10%
fat:
19%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sodium Phosphates, Potassium Acetate, Salt, Potassium Lactate. Rubbed With: Spices (Including Allspice, Red Pepper, Thyme) Brown Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Sugar, Natural Flavors.
Other Foods