Whole Grain Chicken Breast Strips
🍽
UPC Code
031000200039
Data Source
USDA
Calories
180
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Whole Grain Chicken Breast Strips are
28% in carbs, 44% in fat, and 28% in protein.
carbs:
28%
fat:
44%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Grain Chicken Breast Strips is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Grain Chicken Breast Strips is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Strip Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (Bleached Wheat Flour, Whole Wheat Flour [Ultragrain], Salt, Dextrose, Spice, Yeast, Extractives Of Paprika), Batter (Water, Whole Wheat Flour [Ultragrain], Corn Starch, Dextrose, Salt, Spices, Sugar, Yellow Corn Flour, Yeast Extract, Modified Corn Starch, Guar Gum, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Extractives Of Turmeric). Fried In Vegetable Oil.
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