Ice Cream Cones, Nutty Sundae
🍦
UPC Code
07078404910
Data Source
USDA
Package Weight
21 fl oz/621 mL
Serving Sizes
1 cone (70g)
Calories
220
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Ice Cream Cones, Nutty Sundae are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Cones, Nutty Sundae is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Cones, Nutty Sundae is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono-and Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan. Topping Ingredients: Coating (Coconut Oil, Sugar, Cocoa And Cocoa Processed With Alkali, Chocolate Liquor, Partially Hydrogenated Soybean Oil, Soy Lecithin, Salt, Vanillin), Peanuts. Cone Ingredients: Bleached Wheat Flour, Sugar, Molasses, Vegetable Shortening (Palm, Cottonseed, And/or Partially Hydrogenated Soybean Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor.
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