Saltie Public Food Database

Cheddar Flavored Cheese Curls

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Brand Utz
UPC Code 041780003607
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99.2 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Flavored Cheese Curls are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Flavored Cheese Curls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Flavored Cheese Curls is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil, Or Canola Oil), Whey, Maltodextrin, Cheese (Semisoft And Cheddar [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Milkfat, Salt, Whey Protein Concentrate, Buttermilk Solids, Natural Flavor, Sodium Phosphate, Lactic Acid, Yellow #6, Autolyzed Yeast Extract, Yellow #5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor.

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