Saltie Public Food Database

Sea Salt & Caramel Brownies

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Brand Sweet P's
UPC Code 011225117084
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 brownie (46g)
brownie
Calories 170
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Sea Salt & Caramel Brownies are 70% in carbs, 25% in fat, and 5% in protein.

carbs: 70%
fat: 25%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Caramel Brownies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Caramel Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Water, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Sugar, Cocoa Processed With Alkali, Soybean Oil, Salt, Egg Whites, High Fructose Corn Syrup, Caramel Color, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Mono & Diglycerides, Soy Lecithin, Polysorbate 60, Sodium Propionate And Potassium Sorbate (As Preservatives), Corn Flour, Natural And Artificial Flavors, Nonfat Dry Milk, Red 40, Propylene Glycol.

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