Fig Fruit Preserve

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Brand Zuegg

UPC Code 812411020016

Data Source USDA

Nutrition Facts

Package Weight 11.64 oz/330 g

Serving Sizes 1 tbsp (20g)

tbsp

Calories 48

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 59g 21%

Dietary Fiber 1.9g 7%

Sugars 56.4g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fig Fruit Preserve are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%

fat: 0%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Fig Fruit Preserve is 295%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig Fruit Preserve is estimated to be -197%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.