Cheesy Potato Bake With Bacon
🥔
UPC Code
031000110734
Data Source
USDA
Calories
160
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
810mg
35%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Cheesy Potato Bake With Bacon are
57% in carbs, 28% in fat, and 15% in protein.
carbs:
57%
fat:
28%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesy Potato Bake With Bacon is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesy Potato Bake With Bacon is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli And Bacon Cheese Sauce (Water, Cheddar Club Cheese [ Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Nonfat, Dry Milk, Broccoli, Soybean Oil, Modified Corn Starch, Cheese Flavor [ Whey, Cheese {Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzymes)}, Sunflower Oil Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Bacon Pieces [ Bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring. May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose], Sugar, Acetic Acid Esters Of Mono- And Diglycerides, Sodium Phosphates, Citric Acid, Xanthan Gum, Guar Gum, Beta Carotene [ Color], Corn Oil, Maltodextrin), Potatoes (Potatoes, Disodium Dihydrogen Pyrophosphate).
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