Lemon And Pepper Premium Fillets Of Tuna
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UPC Code
073230002977
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
1 can, drained (75g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
40mg
13%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can, drained of Lemon And Pepper Premium Fillets Of Tuna are
0% in carbs, 16% in fat, and 84% in protein.
carbs:
0%
fat:
16%
protein:
84%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon And Pepper Premium Fillets Of Tuna is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon And Pepper Premium Fillets Of Tuna is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Lemon Juice, Water, Vegetable Broth, Black Pepper, Salt
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