Saltie Public Food Database

Mozzarella, Provolone, White Cheddar, Smoked Gouda, Parmesan & Romano Cheeses Pizza, Six Cheese

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UPC Code 041130389498
Data Source USDA

Nutrition Facts

Package Weight 22.75 oz/644 g
Serving Sizes 0.2 pizza (160g)
pizza
Calories 419
Total Fat 17.9g 23%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 819mg 36%
Total Carbohydrate 41.9g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Mozzarella, Provolone, White Cheddar, Smoked Gouda, Parmesan & Romano Cheeses Pizza, Six Cheese are 40% in carbs, 38% in fat, and 22% in protein.

carbs: 40%
fat: 38%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella, Provolone, White Cheddar, Smoked Gouda, Parmesan & Romano Cheeses Pizza, Six Cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella, Provolone, White Cheddar, Smoked Gouda, Parmesan & Romano Cheeses Pizza, Six Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Extra Virgin Olive Oil, Dough Conditioner (Whey, L-cysteine, Hydrochloride), Salt, Sugar, Yeast. Cheese: Low Moisture Part Skim Mozzarella Cheese: (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes). Sauce: (Water, Tomato Paste, Spices [Modified Food Starch, Salt, Paprika, Spices, Onion Powder, Garlic Powder, Xanthan Gum], Soybean Oil, Parmesan Cheese (Made From Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Starch & Powdered Cellulose To Prevent Caking). Provolone Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). White Cheddar Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Smoked Gouda Cheese: (Cultured Pasteurized Part-skim Milk, Cultures, Salt, Liquid Smoke Flavoring, Enzymes, Annatto). Parmesan Cheese: (Made From Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Starch & Powdered Cellulose To Prevent Caking). Romano Cheese: (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking.

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