Capellini And Asiago Salad

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Brand Wegmans

UPC Code 07789047390

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3/4 cup (146g)

cup

Calories 260

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 470mg 20%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Capellini And Asiago Salad are 26% in carbs, 65% in fat, and 9% in protein.

carbs: 26%

fat: 65%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Capellini And Asiago Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Capellini And Asiago Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Capellini Pasta (Durum Wheat Semolina [Enriched With Iron, Ferrous Sulfate, B Vitamins, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomatoes, Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Onions, Jalapeno Pepper, Spices, Salt, Minced Garlic (Garlic, Water, Citric Acid), Olive Oil, Water, Rice Flour, Citric Acid, Basil Oil.