Plain Semolina Fettuccine
🍽
UPC Code
855243004151
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Plain Semolina Fettuccine are
82% in carbs, 0% in fat, and 18% in protein.
carbs:
82%
fat:
0%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Semolina Fettuccine is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Semolina Fettuccine is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Semolina No.1 Wheat Flour (Semolina, Iron, Niacin, Thiamin, Riboflavin, Folic Acid).
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