Roasted Seaweed Snacks

🍽

Brand The Fresh Market

UPC Code 737094216351

Data Source USDA

Nutrition Facts

Package Weight 0.35 oz/10 g

Serving Sizes 0.5 package (5g)

package

Calories 30

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 68mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Roasted Seaweed Snacks are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%

fat: 53%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Seaweed Snacks is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Seaweed Snacks is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Seaweed, Organic Sunflower Oil, Spicy Type Organic Seasoning [Organic Maltodextrin, Organic Evaporated Cane Juice, Salt, Organic Flavor, Organic Soybeans, Organic Garlic Powder, Citric Acid, Organic Rice Concentrate, Paprika (Color), Organic Onion Powder, Organic Sunflower Oil].