Season's Creetings

🍽

Brand The Fresh Market

UPC Code 737094215286

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Season's Creetings are 19% in carbs, 63% in fat, and 17% in protein.

carbs: 19%

fat: 63%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Season's Creetings is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Season's Creetings is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted, No Salt Cashews (Cashews, Canola Oil), Roasted, No Salt Pumpkin Seeds (Pumpkin Seeds, Canola Oil), Spicy Sticks (Yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning [Dextrose, Salt, Whey Powder, Spice And Coloring (Contains Paprika), Maltodextrin, Monosodium Glutamate, Citric Acid, Onion Powder, Hydrolyzed Corn, Wheat, And Soy Protein, Red #40 Lake, Sugar, Garlic Powder, Hot Sauce (Aged Cayenne Red Peppers, Salt Vinegar, Garlic), Natural Flavoring, Lactic Acid, Soybean Oil, Spice And Herb, Caramel Color]), Roasted, No Salt Almonds (Blanched Almonds, Canola Oil), Honey Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric).