Saltie Public Food Database

Chocolate Chip Cookies

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Brand Kum & Go
UPC Code 708615810808
Data Source USDA

Nutrition Facts

Serving Size 170.1g
g
Calories 771
Total Fat 36.1g 46%
Saturated Fat 12g 60%
Cholesterol 44mg 15%
Sodium 590mg 26%
Total Carbohydrate 102g 37%
Dietary Fiber 3.1g 11%
Sugars 42g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170.1 g of Chocolate Chip Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin As An Emulsifier, And Artificial Flavoring) Whole Eggs, Bettur (Partially Hydrogenated Soybean Oil, Sweet Cream Buttermilk, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid As Preservatives, Artificial Flavoring, Vitamin A Palmitate, Colored With Carotene), Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Margarine (Partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Buttermilk, Lecithin, Mono & Diglycerides, Sorbic Acid & Sodium Benzoate Added As Preservatives, Artificially Flavored, Artificially Colored With Beta Carotene, Vitamin A Palmitate Added), Salt, Vanilla (Water, Ethyl Alcohol, Caramel Color), Buttermilk Powder, Soda Bicarbonate, Caramel Color.

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